The Blissful Bedtime Method
Our online coaching program to transform your toddlers sleep.
We'll guide you through step by step, with weekly coaching calls and lifetime access to support!
Positive Sleep Package
For parents who wish to implement positive sleep habits from birth.
Support with implementing routines, working towards independent settling and guidance to sale through developmental milestones and sleep regressions.
"I CONTACTED ALISSA WHEN MY SON WAS ALMOST 10 MONTHS OLD - HE WAS AN ABSOLUTE NIGHTMARE FOR SLEEP. WE WERE REGULARLY UP FIVE TIMES A NIGHT AND HE HAD TO BE ROCKED OR FED TO SLEEP EVERY TIME.
WITH HER HELP AND GUIDANCE WE HAD OUR FIRST FULL NIGHTS SLEEP...SHE HELPS US INTRODUCE SLEEP CUES AND ROUTINES TO PROMOTE BETTER SLEEP. HE IS STILL SLEEPING THROUGH AND HIS NAPS ARE EXCELLENT. I'M SURE WE'LL STILL HAVE BLIPS BUT I NOW KNOW HOW TO MANAGE THEM.
ALISSA WAS SO HELPFUL - LOTS OF GOOD ADVICE AND CHANGING STRATEGIES BASED ON HOW CHARLIE WAS RESPONDING, AND SHE REALLY LISTENED TO THE CIRCUMSTANCES OF OUR FAMILY"
"I FOUND ALISSA'S KNOWLEDGE OF BREASTFEEDING IMPORTANT, AS SLEEP AND FEEDING GO TOGETHER. ALISSA'S GENTLE SLEEP APPROACH IS EXACTLY WHAT I WAS LOOKING FOR, GIVING THE REASSURANCE OF LISTENING TO MY BABY'S DEVELOPMENTAL NEEDS AND HOW BEST TO RESPOND TO THESE.
IT'S NOW BEEN A FEW WEEKS AND I FEEL MUCH MORE REASSURED AND CONFIDENT IN OUR SUPPORTIVE STRATEGIES AND OUR BABY'S SLEEP HABITS AND HE HAS NOW SETTLED DOWN INTO A PATTERN AND SLEEPING MUCH BETTER AT NIGHT"
KELLY MARIE T.
Designed for parents of babies 0-6 months who are looking to implement good sleep habits or searching for help to support themselves and their baby into a daily routine. This is also suitable for parents who wish to learn more about infant sleep and establish techniques prior to their baby’s birth or for parents who may have experience sleep difficulties with a previous child and would like to avoid problems before they occur this time. This package includes a comprehensive feeding assessment, as sleep issues in the first six months can often be linked to feeding.
1.5 hour sleep and feeding consultation via video call
Support with settling, swaddling, creating a sleep environment and creating routines.
Comprehensive sleep guidance by email within 3 working days
+ PDF Guide to Newborn Sleep 0-6 months
This provides you with the opportunity to discuss your child's sleep concerns one on one. You'l also receive a bespoke sleep plan to implement.
Suitable for children from 6 months to 5 years
Sleep diary & sleep questionnaire review
2 hour consultation (via video call)
to discuss your concerns, observations from sleep diary review and begin to devise our plan.
Personalised plan via email
Our comprehensive online coaching program exclusively for toddlers aged 1 - 3 years
5 x online modules with easy to watch video lessons
PDF Module handouts and quick reference guides
Access to our exclusive Facebook support group community, for feedback from our sleep coach
and other parents
Weekly group coaching calls to get support and feedback from our sleep coach
Unlimited access to all teaching materials, Facebook group and coaching calls - for as long as you need support!