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At Mother & Milk we are proud to be working with a specially chosen group of Suffolk based professionals to support women's health and wellness through pregnancy, birth and the journey into motherhood. 

Our partners offer services and support to make your journey as smooth and enjoyable as possible. Take a moment to review our partner businesses below. Look out for special offers in the descriptions below and on our Facebook page.


Suffolk Women's Wellness Centre

Nina Parnham, owner of Suffolk Woman’s Wellness Centre - SWWC - has been working with women for over two decades as a Midwife, movement specialist and Wellness Educator.

The centre has women's health at the heart of everything they do and strive to support women to feel their best at every life phase. If you’re trying to conceive, pregnant, postnatal, over 40 or struggling with specific female health issues, Suffolk Woman’s Wellness Centre have the knowledge and network to make this a more positive life experience.

We focus on pregnancy and postnatal health and wellness and offer movement classes, Yoga, Workshops, Massage, scar therapy and reflexology and aromatherapy, Courses, Pelvic Floor and Core Recovery Programmes, Hypnobirthing and Birth Trauma Counselling

We aim to educate and empower women to be able to meet their personal goals through movement, therapy, coaching, listening, guidance and support. We aspire to transform the way women feel about themselves, so that they know and appreciate the value of true self-care and worth. We work with meaning and purpose offering joined up solutions for lifestyle changes, and longevity. We believe in women helping and supporting others. As a female collaborative we are all in this together. We provide a holistic experience to wellness throughout life, to help women on their journey, and be the best version of themselves. We respect the experiences that women go through and we are privileged to support them on their journey.

Visit to find out more. 

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